Energy Work

Are you ready to transform your mind, body, and spirit? Do you have that nagging feeling that something is blocking you from authentic joy, but you can’t put your finger on it? Do you want to change your direction with a boost of positive energy?

Stephen mentors individuals and groups, helping people connect their personal stories with nature, community, and spirit. Sessions draw from multicultural approaches to mind-body integration, including traditional and modern energy practices and sound therapy. A personal session focuses on two things: removing what hinders you from your goals and bringing in energy that assists your growth. Whether you are feeling stuck emotionally, in search of physical healing, or weathering life’s transitions, a personal session may be right for you.